Fitness

All things fitness and nutrition related that I ramble on about are here. Hope you learn some things, get inspired and maybe find somethhing to share with others.

Protein snacks that land on your door

When it comes to protein snacks we have the usual meats and dairy but I was super over my kids saying we had no snacks they liked and...

katryanmarketing

Mar 29, 20232 min read

Learning to love sneaks

A couple weeks ago my chiropractor had a convo with me that I needed to stop wearing my beloved converse 😭 I've been battling an ankle...

katryanmarketing

Mar 28, 20231 min read